Mission Statement
We help people move through life changes with more clarity, strength, and kindness to themselves.
Vision Statement
To create a world where every person experiencing change feels supported, confident, and capable of thriving through new beginnings.
Our Services
One on One Sessions
$40
Each one-hour session is priced at $40, and we provide a complimentary 30-minute consultation beforehand. During this free initial consultation, we'll get to know your background and understand your specific needs. From there, we'll tailor the session to your unique circumstances, ensuring you receive guidance that truly resonates with your journey.
We offer these personalized one-on-one sessions to help you navigate a variety of life transitions—whether you're adjusting to life in Canada, working through immigration-related issues, addressing childhood trauma, or dealing with relationship challenges. If you're feeling stuck, we're here to help you move forward with clarity and confidence.
Additionally, these services are available in English, Urdu, Hindi, and Punjabi to meet your language preferences.
Group Sessions
$35
Our group sessions are one and a half hours long and cost $35 per person. Each group will have about three to four participants. In these sessions, we'll cover various life transition topics—whether it's immigration issues, adjusting to life in Canada, dealing with childhood traumas, or relationship issues. Basically, if you feel stuck in any part of your life, we will help you figure out how to move forward. The group discussions will allow everyone to share their experiences, which can be really helpful.
When you go to our calendar to book a session, you'll see the specific topics we're covering that week—we run them twice a week. We offer all these services in English, Urdu, Hindi, and Punjabi.
Workshops
$45
Our workshops are priced at $45 per person and will include around 8 to 10 participants per session. Each workshop will run for two hours and will be held once a month. Every month, we'll choose various life transition topics and explore it in depth. This way, participants can dive deeper into life transition strategies and gain practical tools to use in their everyday lives.
Benefits of the Workshops: You'll have more time to ask questions, engage in detailed discussions, and share experiences in a supportive environment. By the end, you'll walk away with both knowledge and actionable techniques to move forward confidently.
We also offer these workshops in English, Urdu, Hindi, and Punjabi.
Schedule your appointment
Secure your path to personal and professional growth by scheduling an appointment with our experienced coaches. Start your transformative journey today and see the difference expert guidance can make in achieving your goals.
About me
I provide mentorship, not therapy.
I am a transitional Life Coach specializing in guiding individuals through life transitions. With over ten years of experience in social services, I have supported immigrants, first-time mothers, and others facing major life challenges. As an immigrant and mother myself, I deeply understand the emotional and cultural complexities that come with starting a new chapter in life.
In addition, my own journey includes overcoming childhood traumas and navigating periods of feeling 'stuck' in life. I have firsthand experience in how past challenges can affect present circumstances—and I use that insight to help my clients move forward, transforming obstacles into opportunities for growth and renewal.
My mission is to help people embrace change with positivity, rebuild confidence, and rediscover their sense of purpose.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can't wait to hear from you!